If achieving your goals is the number
one priority then there is no doubt
that face to face sessions with
a personal trainer will help you
get there quicker. However, not
everybody can afford regular sessions
with a personal trainer, which is
why we are recommending ibodz.com,
the premier online personal training
DOES IT WORK?
Once you have completed the initial
online forms a personal trainer
will design a programme that is
tailored to your goals, your current
fitness levels and will work it
around the equipment you have availble
to you - dont worry if you have
no equipment, they are prepared
for that. more
MUCH DOES IT COST?
the subscription you buy the cheaper
it is, prices start from as little
as £2.60 a week. You
are not tied in to a contract so
you can just pay for a month at
a time - so why not try it out!
IS IT FOR?
training is for ANYONE &
EVERYONE - young, old, couch
potato, triathlete, pregnant, diabetic,
information visit www.ibodz.com