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PERSONAL TRAINING - including:
nutritional therapy
sports specific training

weight management
ante/post natal exercise
circuit training
exercise for asthmatics
kids exercise
bridal exercise
exercise for diabetics
snow-ready fitness
marathon training
more personal training info >>

ONLINE PERSONAL TRAINING with ibodz.com :
monthly programme tailored to YOU
Access to extensive exercise library

Access to extensive stretch library
instant webchat (when available)
and much more...
more online personal training info >>

SPORTS MASSAGE - including:
sports massage therapy
injury rehabilitation
more sports massage herapy info >>

OTHER SERVICES - including:
pilates
yoga
martial arts
self defence
more info >>

 


* free consultation available for fitness services only

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